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Some women adapt to their treatment program and experience the benefits almost immediately. Others take a little longer to get used to the equipment and therapy. Sooner or later, almost everyone will experience the rewards and those around you will notice the change. With a consistent approach, you can enjoy the rewards— health, energy and an enriched quality of life. Along with regulating your sleep patterns, losing weight if you need to, and getting support from family, friends and online support groups, your therapy can go a long way to enrich your journey.